I am a licensed psychotherapist in private practice, with over a decade of experience. I believe in the power of therapy to help us reach our fullest potential. We all deserve to live the life we want. Therapist can enhance awareness of our internal landscape and illuminate solutions that improve the way we relate to and navigate through life.

About me:

I offer an individualized approach that integrates mindfulness-based practices and EMDR (Eye Movement Desensitization and Reprocessing). I work with clients to help support them in navigating life and relationship transitions, healing emotional pain and managing daily stressors. An integral aspect of this work includes the discovery and exploration of unconscious patterns and bringing them into the conscious mind in order to promote a deeper self-understanding and more deliberate relationships with self and others. My areas of focus are depression, anxiety and life transitions.

Licenses:

New York (#087089

New Jersey (#06287200)

Florida (#19921)

Trainings:

Attachment-Focused EMDR with Parnell Institute Levels I, II & III (2022)

Brainspotting Levels I & II (2018)

Eye Movement Desensitization and Reprocessing (EMDRIA) Level I & II (2017)